August 12, 2024
Comparison is the thief of joy… I like to remind myself that just because someone has what I want, doesn’t mean they’re […]
August 11, 2024
Have you ever muttered the words, “I just need some breathing space”, or when you’ve entered a cluttered room, “I can’t even breathe […]
May 13, 2024
It’s time to stop aiming for perfection and embrace IMPERFECTION when you’re thinking about organising/ decluttering/ setting standards/ creating systems for you and […]
May 6, 2024
Have you ever stopped to think about what agenda your items might have? If your items talked… how would your item finish this […]
April 29, 2024
“Enough is enough” “That’s enough” “Leave good enough alone” “Close enough is good enough” It’s amazing how one simple word can relate so […]
April 22, 2024
Todays episode focuses on 5 Home Truths about clutter and it’s impact on your home and life. They’re harsh… but true. They’re not […]
January 8, 2024
Memories. Does the Maroon 5 song come to mind? Memories play a more significant role in decluttering and organising than we often recognise. […]
October 23, 2023
Do you have FOTO? Fear of Throwing Out… it’s a real thing! How many digital storage devices/ old tech do you have in […]
September 25, 2023
I would quite like to remove the word busy from my vocabulary. It doesn’t actually reflect the way that I value my time, […]
August 7, 2023
Last week I attended the funeral of a client who had become a friend. I had the privilege of visiting with her […]
June 9, 2023
Today is the final episode of our ADHD and decluttering/ organising series. And today, Amy shares her reflections on the series and shares […]
June 8, 2023
In true ADHD style, this week we’ll be dropping mini episodes into your feed of things our guests forgot to say in their […]
June 7, 2023
In true ADHD style, this week we’ll be dropping mini episodes into your feed of things our guests forgot to say in their […]
June 7, 2023
In true ADHD style, this week we’ll be dropping mini episodes into your feed of things our guests forgot to say in their […]
June 5, 2023
In true ADHD style, this week we’ll be dropping mini episodes into your feed of things our guests forgot to say in their […]
May 29, 2023
Lisa Woodruff is the Founder and Owner of Organize 365, in this episode she brings all her enthusiasm and energy for sharing about […]
May 15, 2023
Tricia Lerk is the Director and Occupational Therapist from Planted Parenting. Trish shares her wealth of experience in working with kids with ADHD […]
May 8, 2023
Sylvia Campbell is a friend of the show, she’s also a chemical engineer working in the water industry as a process improvement […]
May 8, 2023
Carly is a high achiever, has a successful federal government career, has two young children and is learning to create the life that […]
May 1, 2023
Carolyn Verhoef is a certified ADHD coach and shares incredible insights into the management of time, energy and attention, which are notoriously challenging […]
April 24, 2023
When you have ADHD and you’re also a Professional Organiser there are so many hacks that you have up your sleeves and today […]
April 17, 2023
Jodie is an OG member of The Art of Decluttering community. Jodie reached out to us when her kids were little for help […]
April 10, 2023
By popular request this week we are diving into our ADHD series where we talk to ADHDers, Professionals who work with ADHDers and […]
April 3, 2023
Each of us has an invisible bucket and when others poke holes in our bucket, it’s important to have bucket fillers and hole […]
March 3, 2023
Are you avoidant of all the things you need to do to reach a goal? What about if instead you focus on what […]
February 24, 2023
What are your values? What is your fundamental belief system. What is important to you? What drives you? Knowing your core values is […]
February 7, 2023
Why do we say yes to things we really should say no to? Where does that sense of obligation come from and how […]
January 4, 2023
Happy Quitters Day! Today I share an update on the diet coke experiment as well as share the world of quitters day. We […]
December 21, 2022
What is the relationship between grief and gratitude? How do you manage to balance both of these emotions and experiences when you are […]
December 13, 2022
This week we chat about Perfectionism. Neither of us identify as perfectionist, that was until we did this episode. So if you too, […]
September 12, 2022
Today, for something different, Belinda joins Kirsty and we chat all about doubt. We all experience doubt in our lives either from well […]
June 6, 2022
Balance – what is it, how does it relate to decluttering and organising and how can we use it as a tool to […]
May 23, 2022
Does expectation drive you into action or do you feel it sets you up for disappointment? Can your expectations daunt you or spur […]
May 16, 2022
Do you feel the need to keep up with the Jones’s? Has your house become overrun with stuff that you purchased to bring […]
April 25, 2022
Hey amazing listeners! It’s Amy going solo today dropping you a fun little bonus episode. We do have our regular episode coming up […]
November 8, 2021
*Trigger warning – today we chat about losing your home to a fire, some listeners may find this triggering and choose to skip […]
September 27, 2021
This week’s episode was recorded on RUOk Day, so we took the opportunity to check in on each other and to have a little […]
September 20, 2021
Jacqui Cousins has worked as a community mental health nurse for over 15 years. She is also a Mental Health First Aid Trainer […]
August 2, 2021
**language warning – some mild language in today’s episode – so not suitable for little ears** It’s part 2! We are back with […]
July 26, 2021
**mild language warning for today’s episode – not suitable for little ears** We’ve got a third mic today!! The amazing Maz Compton […]
July 19, 2021
She’s baaaack! Yes lovely listeners, the fabulous Brooke McAlary is with us today! It’s been way to long since we have caught up […]
June 15, 2021
Guest interview time! Tanya is a mum of 3, a wife and a teacher. Tanya was excited to learn that she could access […]
June 7, 2021
Don’t let the title of today’s episode put you off. Yes we are talking about control but in relation to freedom, grace and […]
April 26, 2021
This week on the podcast we talk about emotions. How to know when to ask more questions of yourself, how to acknowledge your […]
February 1, 2021
It’s a miracle – we have found a topic where we BOTH agree! Thanks to some discussions we had with our amazing Head, […]
September 10, 2020
We have a bonus episode for you today being R U OK day here in Australia! In this episode we: Encourage you all […]
August 17, 2020
***Disclaimer this week, there is swearing and talk of trauma and squalor*** This week we chat to the formidable Sandra Pankhurst! You […]
August 10, 2020
This week feels like another Iso with Kirst & Ames episode! We chat about the concept of busy – we know – ironic […]
July 6, 2020
This week we chat about getting curious and what a powerful tool it can be for self discovery on your decluttering journey. In […]
April 19, 2020
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. […]
April 12, 2020
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. […]
April 5, 2020
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. […]
March 29, 2020
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. […]
March 25, 2020
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. […]
March 24, 2020
This is our new mini series to help us all during the Covid-19 season. We hope it helps to serve and support you. […]
February 10, 2020
This week we chat about fatigue, more than just really tired, chronic illnesses and reasons why fatigue might slow you down or […]
February 2, 2020
This week we chat to Lex who is Amy’s client and a participant of our Head, Heart and Home course: In this episode […]
October 27, 2019
This week we chat about discouragement and what it looks like when it comes to decluttering. In this episode we: Challenge you to […]
October 7, 2019
This week we chat about responsibility and how to deal with frustrations around the home when you feel others aren’t contributing to household […]
August 26, 2019
This week we have a conversation around areas in your home that might cause you to come unstuck because of memories or issues […]
July 27, 2019
This week we have a conversation around Judgement! In this episode we: Challenge you have a whole lot of grace and forgiveness for […]
April 27, 2019
We had a request to do an episode on cancer and so we decided to interview our friend and course participant Amy Kelman, […]
April 16, 2019
This week we chat all about the most common word we hear from people we work with: Overwhelm. We all feel it at […]
January 30, 2019
This week we chat about the Mental Load! We all carry it in one form or a thousand. We chat about how the […]
August 13, 2018
Are you living with a Mental Health disruption? Have you recognised in your own life the connection that clutter has with Mental Health? […]
July 9, 2018
This week we chat about Decluttering after losing a loved one. This is an awesome episode however we wanted to give a trigger […]
June 18, 2018
This week we chat about Divorce. We wanted to honour how hard divorce can be for all involved and to share some tips on […]
June 4, 2018
This week we chat about Grace and Freedom! These are some of our favourite words and topics, so when Lauren Osborne, one of […]
