060 | Mental Health

Are you living with a Mental Health disruption? Have you recognised in your own life the connection that clutter has with Mental Health? We totally get it! We have both worked with many people who have anxiety, depression, OCD, ADD, ADHD, BiPolar, and other mental health disruptions. We know how brave you are to reach out to get help from us and other professionals. We chat today about how we can be part of an integrative team of professionals helping you to live well with disruptions. Amy chats about her own struggles with Mental Health and how she uses some techniques to help her. Our Professional Organising industry is full of caring, non-judgmental, kind, loving, gentle individuals who are committed to helping all people to live with less clutter and more organisation.

Thanks to Lauren Osborne for the episode request!

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Thank you to our sound engineer, Jarred from Four4ty Studio Productions.

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