ADHD Series: PS from Jess

June 8, 2023 Amy Revell Guest Interviews, Mental Health, NDIS, Podcast

In true ADHD style, this week we’ll be dropping mini episodes into your feed of things our guests forgot to say in their main episode!!

Today Jess shares her PS hacks of things she does that makes her life just that bit easier.

Keeping a pack of hair ties in the car/ nappy bag/ handbag so she doesn’t spend time searching for them when she needs them when out and about
Instead of signing and having school forms sent back to school, Jess scans and emails them as she’s signing them so they don’t get lost in their journey back to the classroom
Labelling the washing machine to make it easier for the kids to help with putting on loads
Having a second dishrack for rinsed but not washed dishes
And using the mindset hack of ‘just do one thing’ even if that one thing is moving a fork from the kitchen table to the sink. How to manage when you are in complete overwhelm and feel stuck

Another ADHD/ Decluttering/ Organising episode that will have you thinking of ways you too can create the life you want.

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Thank you to my sound engineer, Jarred from Four4ty Studio

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